0044 (0)7830 142647
Welcome
Counselling, Hypnotherapy & ADHD Coaching
Hi, I’m Nicola — a counsellor, hypnotherapist, and ADHD coach offering compassionate, grounded support for adults who feel overwhelmed, anxious, stuck, or disconnected from themselves. My approach is calm, relational, and deeply respectful of your lived experience.
Whether you’re navigating grief, managing ADHD, healing old patterns, or simply trying to make life feel lighter, you don’t have to do it alone. This is a space where you can breathe, slow down, and be met with warmth rather than judgement.
Face to Face across Northamptonshire, Milton Keynes and Buckinghamshire.
Available online across the UK.
My practise is open to anyone aged 16+
Why People choose to work with me:
A warm, compassionate, trauma‑informed approach
Neuroaffirming support for ADHD and neurodiversity
A flexible blend of counselling, hypnotherapy, and ADHD coaching
Online or in‑person sessions
Clear, calm guidance without pressure or judgement
How I can help:
Counselling
A safe, steady space to explore your emotions, understand your patterns, and reconnect with your sense of self.
Hypnotherapy
Gentle, integrative hypnotherapy to support anxiety reduction, confidence building, and deeper emotional healing.
ADHD Coaching
Practical, neuroaffirming support for emotional regulation, overwhelm, time blindness, and executive functioning.
ADHD Anxiety Reset Programme
A structured programme designed to help you reduce anxiety and build ADHD‑friendly strategies.
Counselling
A safe calm place
Hypnotherapy
New Beginnngs
ADHD Coaching
A discovery of who you are
ADHD Anxiety Reset
There is hope
Reaching out for support is a brave step. If you’re feeling anxious, overwhelmed, or unsure where to begin, that’s completely okay. You’re already moving forward — and I’m here to help you take the next step with clarity and kindness.
If you are ready to take the first step in a new direction, get in touch with me.
See my contacts page for further details